

Services

In-Person Training
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Fastest way to get results
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Session durations are 60 minutes
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Emphasis on proper form and technique
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Custom workout plan and meal plan included
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Detailed progress tracking
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Spots are limited
Contact For Pricing

Personalized Meal Plan
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100% original recipes
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Diet mapped to your goals
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Daily nutrition and calorie totals included
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Vegan, vegetarian, and pescatarian options available
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Complete shopping list included
$75

Personalized Workout Plan
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Tailored to target specific areas of the body
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3, 4, or 5-day splits available
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Weekly rotating exercises
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Home or gym workouts
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Workout log included
$75

Online Training
COMING SOON
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3, 4, or 5-day splits available
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Detailed workout videos
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Weekly rotating exercises
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Home or gym workouts
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Meal plan included