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Fastest way to get results
Session durations are 60 minutes
Emphasis on proper form and technique
Custom workout plan and meal plan included
Detailed progress tracking
Spots are limited
100% original recipes
Diet mapped to your goals
Daily nutrition and calorie totals included
Vegan, vegetarian, and pescatarian options available
Complete shopping list included
Tailored to target specific areas of the body
3, 4, or 5-day splits available
Weekly rotating exercises
Home or gym workouts
Workout log included
Detailed workout videos
Meal plan included